Aromatherapy Solutions with Young Living Essential Oils
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Cold and Flu Season
When cold and flu season hits - be ready with your PURE YLEO therapeutic oils.
Young Living's
“Golden Touch 1” kit would be appropriate. This
kit contains 7 essential oil blends that can benefit respiratory, digestive
and endocrine function. With the holiday season right around the
corner where we have a tendency to “indulge”, and “stress” levels seem
to rise, our body becomes very taxed. Here’s a great kit to help
us through the season!
The following oils discussed and recommended
for use here are from the Young Living Essential Oil product line.
Young Living Essential Oils is the only essential oil product line that
I endorse. They are one of the world's leaders in the cultivation,
distillation, and production of organically grown, guaranteed-pure essential
oils.
Founded by Dr. Gary Young in 1993, Young Living Essential Oils
is world renowned for exceptionally high-quality essential oils, dietary
supplements, personal care products, and other unique solutions for healthy
lifestyles.
Endoflex is an oil blend that can help
with thyroid, endocrine and hormonal balance improving metabolism.
Apply on chest, abdomen, wrists, throat, lower back, base of big toe (thyroid
point).
Di-Tone assists in digestive irregularities
and disturbances, excess gas and bloating. Has been found to rid
animals of parasites by applying to their feet. Massage 1-2 drops
behind the ear for morning sickness. Apply to bottom of feet, abdomen,
add 1-2 drops to a glass of water, or place 1 drop on tongue.
Melrose includes 2 melaleucas that are
renowned for their antiseptic properties. Used for burns, cuts, scrapes,
rashes, bruised tissue. Very beneficial for animals. Has antibacterial,
antifungal and anti-infectious qualities. Diffuse or create spray bottle
to dispel unpleasant odors, apply topically to skin, place 1-2 drops on
a cotton ball and place in ear for earaches.
Thieves is one of my favorites, a must
for the cold/flu season. Highly antiviral, antiseptic, antibacterial,
anti-infectious. Was found to have a 99.96 % kill rate against airborne
bacteria. Apply to chest, bottom of feet, throat, diffuse in home/work
environment. Mix with a carrier oil before applying to chest/throat
if skin is sensitive.
Raven is a soothing blend to support the
respiratory system, lungs, and bronchial tubes. It contains an oil
called “Ravensara”, from Madagascar. May help alleviate symptoms
of asthma, bronchitis, pneumonia, sinusitis. Apply to chest, throat,
feet, place a drop on pillow at night.
Juvaflex is designed to help support the
liver and lymphatic cleansing and detoxification. Anger and hate
are stored in the liver. Juvaflex supports breaking addictions.
Apply to wrists, over liver or Vitaflex points on the feet.
RC gives relief to respiratory congestion,
colds, sore throats. Apply to feet/toes, chest, neck, add to humidifier,
diffuse home, make a spray bottle. Contains 4 different eucalyptus
oils including myrtle, pine, spruce, marjoram, lavender, cypress and peppermint.
Last but not least, ImmuPower, an oil blend
that is not in this kit, but I wouldn’t be without. A powerful blend
that helps support and strengthen the immune system. Contains frankincense,
cistus, oregano, Idaho tansy, black cumin, clove, hyssop, ravensara, mountain
savory. Massage to bottom of feet, chest, 4 drops along spine.
Place 1-2 drops on cotton ball and place in ear for earaches.
*Information taken from the EODR
for Essential Oils, by ESP.
Avoid eye contact with the oils. In
case of accidental eye contact, put 1-2 drops of any pure vegetable oil
in the eye, call your Doctor if necessary. Never use water, and never
drop oil directly into ear canal.
If skin is sensitive, add any pure carrier oil
to the essential oils or to the skin (apricot, almond, grapeseed, vegetable
oil).
Depression
/ Anxiety / Insomnia
The fragrance of oils can exert a powerful calming
effect on the mind through their influence on the limbic region of the
brain, the emotional center of the brain.
(taken from: EODR book by Essential Science Publishing)
1. Single oil suggestions for Depression
and Anxiety:
Frankincense,
Lavender,
Melissa
2. Single oil suggestions for Insomnia:
Lavender,
Roman Chamomile,
Ylang Ylang
Blends:
Peace and Calming
with Harmony,
Dream Catcher,
Valor,
Citrus Fresh
*Supplements:
Mineral Essence,
Master Formula
Vitamins,
Ultra Young,
Super B
*Information taken from the EODR
for Essential Oils, by ESP.
Weight Loss
Olfactory Stimulation and Inhalation of Essential
Oils: When we breathe essential oils, the olfactory system sends a signal
to the limbic region of the brain (which houses the emotions), stimulating
and cleaning off receptor sites around the cell membrane. Thus stimulating
the master glands (hypothalamus, pituitary, pineal glands) to release chemical
messengers effecting every thing from sex drive to energy, stimulating
human growth hormone, serotonin, neurotransmitters, and thyroid hormones.
This produces a profound effect on the body and mind.
Therapeutic Essential Oils can be used to reduce
appetite and cravings.
Smelling and licking peppermint oil, or adding
a drop to one's water can stimulate the hypothalamus to trigger a feeling
of satiety or fullness.
Endoflex: essential oil blend associated
with hormonal balance, helps stimulate thyroid function, improving and
balancing metabolism and weight control. Apply to lower back, thyroid,
kidneys, liver, feet.
Power Meal: a complete vegetarian protein
drink mix powder containing MSM, Chinese Wolfberry and rice protein, with
a large spectrum of antioxidant herbs, vitamins, enzymes, and minerals.
Can serve as an excellent weight management tool. Free of fats and synthetic
ingredients, providing most of the building blocks the body requires for
regeneration and maintenance. Muscle burns 22 times as many calories as
fat, the addition of muscle tissue can accelerate metabolism and contribute
to a more slender body.
ThermaBurn: a powerful herbal formula for
enhanced carbohydrate burning. Helps curb appetite for enhanced weight
management.
*Information taken from the EODR
for Essential Oils, by ESP.
Abundance
and Prosperity
Abundance is an oil blend created to enhance
the frequency of the energy field (auric field)...This field creates what
is called "law of attraction"...This might bring about an abundance of
health, both physical and emotional, as well as financial...The oils in
Abundance also contain tremendous antiviral and antifungal properties...
Contains:
Myrrh, Cinnamon Bark, Frankincense,
Patchouly, Orange, Clove, Ginger, Spruce
Application: Diffuse or wear on wrists, behind
ears as perfume, anoint throat chakra (Adam's apple)...Put a drop on your
checkbook, car dash, computer, phone, wallet, put a drop on your bills
when paying invoices or when expecting payment...Add 15 drops to a gallon
of paint to increase the attraction of abundance and success in the work
area or at home....Diffuse your office or place of business to increase
attraction and generate business...
Fragrance Influence: When focusing on issues of
abundance and inhaling this oil, a memory link to the RNA template is created
where the memory is blueprinted and then passed to and stored in the DNA
memory bank...Then every time you smell the oil, the mental energy for
abundance is created...The frequency of this blend is believed to create
a harmonic magnetic energy field around oneself...
Safety Data: Can be irritating to those with sensitive
skin...Avoid eye contact...in case of accidental contact, put a few drops
of any pure vegetable oil in the eye, call you Doctor if necessary...do
not add water to the eye, it'll only increase the diffusion of the irritating
oil...Avoid direct sun light exposure if applying essential oils...
*Information taken from the EODR
for Essential Oils, by ESP.
Natural
Antibiotic Formula using Young Living Essential Oils
Here's a natural antibiotic/antiviral/antifungal
adult formula using Young Living Essential Oil's.
It's good for the
common cold/flu, autoimmune symptoms, and strengthens the immune system:
12 drops of Thieves
6 drops of Oregano
2 drops of Frankincense
Mix in a large V-Capsule, take 2-3 times a day.
*Our suggestion: Another great immune strengthening
technique and body supporting defense mechanism for adults is to apply
6-8 drops of Immupower Oil Blend to the spine, from the lower back to just
below the neck, and lightly massage in...if skin is sensitive, apply a
pure unscented carrier oil over that to prevent skin irritation or burning
sensation, since immupower is very strong. Avoid letting the oil drip down
to the front of the neck, or down between the buttocks...helps with viral
and autoimmune disorders. Diffusing Immupower protects the home environment,
especially during cold/flu season.
Allergies/Sinuses
Allergies can be triggered by food, pollen, environmental
chemicals, dander, dust, pollution, and insect bites.
Respiration: wheezing, labored breathing
Mouth: swelling of the lips or tongue, itching
lips
Digestive tract: diarrhea, vomiting, cramps
Skin: rashes, dermatitis
Nose: sneezing, congestion
Eyes: watery, red, itchy eyes
Food Allergies: a thorough intestinal cleaning
is one of the best ways to combat most allergies. Start with Young
Living's Cleansing Trio and Juavatone.
Hay Fever: an allergic reaction triggered by airborne
allergens that cause the release of histamines causing inflammation of
nasal passages and sinus-related areas.
Single Oils:
Lavender,
Ledum,
and Chamomile
Blend Oils: Harmony and
Valor
Supplements:
Sulfurzyme,
Power Meal,
Enzymes,
Royaldophilus,
Mineral Essence,
Master Formula,
VitaGreen,
Cleansing Trio,
JuvaTone.
*Information taken from the EODR
for Essential Oils, by ESP.
Fibromyalgia
Fibromyalgia is an autoimmune disorder of soft
tissues. Symptoms include general body pain, in some parts worse
than others. It interrupts sleep patterns so the fourth stage is
never attained and thus the body has difficulty rejuvenating and healing.
Fibromyalgia is an acid condition in which the liver is toxic. It
may be linked to a deficiency of minerals and trace minerals, including
organic sulfur, which naturally occurs in MSM. According to UCLA
researcher, Ronald Lawrence, M.D. PhD., supplementation with
MSM offers
a breakthrough in the treatment of fibromyalgia.
Single Oils:
Douglas Fir,
White Fir
Blends:
PanAway,
Relieve It,
ImmuPower
Supplements:
Sulfurzyme (contains MSM and Wolfberry
Powder), Ultra Young, Essential Manna, Essential Omegas, Power Meal, Super
B, Super C, VitaGreen, Megazyme, ImmuneTune, Super Cal, Royal Essence,
Mineral Essence, Royaldophilus, Berry Young Juice (highest antioxidant).
Topical Treatment: Ortho Ease Massage Oil, Ortho
Sport Massage Oil, Regenolone Moisturizing Lotion, RainDrop Therapy
"Exercise and Massage Therapy is Encouraged"
*Information taken from the EODR for Essential Oils, by ESP.
Abundance
in Love
The following products produce a magnetic energy
which enhance the frequency of love, bringing joy to the heart, helping
to balance the masculine and feminine energies, creating a sense of harmony
and relaxation, restoring confidence and self-love which may inspire romance.
Essential Oils: Joy, Ylang Ylang,
Rose, Harmony---apply to heart, wrists, behind ears.
Body Lotion: Sensation Moisturizing
Lotion
Massage Oil: Sensation Massage Oil
(may stimulate feelings of romance)
*If skin is sensitive, mix oils before applying
with a pure-unscented carrier oil such as almond oil, apricot oil, olive
oil, vegetable oil.
*Information taken from the EODR for Essential Oils, by ESP.
Headaches
Headaches are generally due to shortage of oxygen,
stress, sugar imbalance, dehydration, toxicity and release of toxins.
Oils boost the oxygen-carrying capacity of the blood and oxygen infusion
into the cell.
Single Oils: Peppermint, Lavender, Spearmint,
Bergamot, Lemon, Roman Chamomile, Idaho Tansy, Rosemary
Oil Blends: M-Grain, Brain Power, Clarity,
Thieves
Application: Diffuse, apply small
amount to temples close to hairline, back of neck, under nose and breathe.
*Avoid oils getting into eyes. Dilute eye
with a pure-unscented carrier oil such as olive oil, vegetable oil.
Never use water to dilute, it will only increase the burning sensation
and discomfort.
*If skin is sensitive, mix oils before applying
with a pure-unscented carrier oil such as almond oil, apricot oil, olive
oil, vegetable oil.
*Information taken from the EODR
for Essential Oils, by ESP.
Muscle Aches/Discomforts
Sore, tired, fatigued muscles may be lacking
in oxygen and minerals, or have a build-up of metabolites, ie: lactic acid.
Single Oils: Peppermint, Lavender,
Basil, Cypress, Marjoram, Rosemary
Oil Blends: Aroma Seiz, Relieve
It, Pan Away
Massage Oil: Ortho Ease, Ortho
Sport, Regenelone Moisturizing Cream
Supplements: Mineral Essence, Super Cal, Artho
Tune (inflammation and arthritis), Essential Manna Food Source
*If skin is sensitive, mix oils before applying
with a pure-unscented carrier oil such as almond oil, apricot oil, olive
oil, vegetable oil.
*Information taken from the EODR
for Essential Oils, by ESP.
Insect Bites
Because of their outstanding antiseptic and oil-soluble
properties, essential oils are ideal for treating most kinds of insect
bites. Essential oils such as lavender and peppermint reduce insect-bite--induced
itching.
Single Oils: Lavender, eucalyptus globulus, citronella,
Melaleuca alternifolia, peppermint, and rosemary CT cineol.
Oil Blends Purification, Melrose, or PanAway
Recipe for Stings and Bites:
1 drop thyme
10 drops of lavender
4 drops of Eucalyptus radiata
3 drops of Roman or German chamomile
*Use neat or mix in 1 tsp. pure unscented massage
oil or Young Living's V-6 Mixing Oil or Massage Base Oil and apply on location.
Bee Stings
Single Oils Lavender, Idaho tansy
Oil Blends Purification, Melrose, and PanAway
Recipe:
2 drops of lavender
1 drop of helichrysum
1 drop of German chamomile
1 drop of birch
*Remove Stinger. Apply Lavender with
or without one or more of the single oils listed, 2-3 times daily until
redness abates. Apply Purification as an antiseptic to the wound.
PanAway may be substituted for Purification.
Black Widow Spider
Rub 1 drop of lavender every 2-3 minutes over
the bite until you reach the hospital.
Brown Recluse Spider Bite
Blend: Purification
Recipe:
1 drop of lavender
1 drop of helichrysum
1 drop of Melrose
*Cover with oatmeal poultice
Chigger (Mite) Bites
Single Oils Melaluca alternifolia and Lavender
Oil Blends R.C. and Purification
*Massage undiluted on location.
Ticks
Single Oils Thyme, oregano, peppermint.
Oil Blends R.C., Purification
Regimen:
Apply thyme oil to tick to loosen from skin.
Apply Purification to site to detoxify wound.
Apply 1 drop peppermint every 5 minutes for 50 minutes
to reduce pain and infection
Natural Insect Repellent
Single Oils Peppermint, Eucalyptus radiata,
lemon, lavender, Melaleuca alternifolia, cedarwood, geranium, Idaho tansy,
Rosemary CT cineol, patchouly, citronella, lemongrass, and thyme.
Lemongrass with citronella.
Idaho tansy floral water.
Oil Blends Purification, Thieves, and Melrose.
Recipe:
6 drops of peppermint
9 drops of Eucalyptus radiata
6 drops of Melaleuca alternifolia
Mosquito Repellent:
Lemon, peppermint, Eucalyptus
radiata, lemongrass.
Moth Repellent: Patchouly
Horse-Fly Repellent: Idaho tansy floral water
Aphids Repellent: Mix 20 drops of essential oil
in 2 quarts salt water, shake well, and spray on plants.
Cockroach Repellent: Mix 10 drops peppermint
and 5 drops cypress in 1/2 cup salt water. Shake well and spray where roaches live.
Silverfish Repellent: Eucalyptus radiata, citriadora
*To repel insects, essential oils can be diffused
or put on cotton balls or cedar chips (for use in closets or drawers).
**Information taken from the EODR for Essential
Oils, by ESP.
Smoking Cessation/Addictions:
Many food and chemical dependencies, such as addictions
to tobacco, alcohol, caffeine, drugs, and sugar may originate in the liver.
Cleansing and detoxifying the liver is a crucial first step towards breaking
the addiction cycle.
A colon and tissue cleanse is also an important step in
the cleansing regimen.
Using stevia, stevioside, or FOS can help reduce sugar
cravings. Stevia is a natural, non-caloric sweetener extract derived from an ancient South American herb. FOS
is a sweet-tasting natural sugar derived from chicory roots and Jerusalem artichokes
that has no calories and important health benefits.
Trace minerals and mineral deficiencies can also play
a part in some addictions. Magnesium, potassium, calcium, and zinc should all
be included in the diet.
Single Oils Peppermint, Lemon
Oil Blends Harmony, Juvaflex (for liver detox), Peace
& Calming, Exodus 2
Supplements: Cleansing Trio (for colon cleanse), Rehemogen
(for blood cleanse), Juvatone (detoxes liver and reduces cravings), Stevia Select
and Stevia Extract (both
may decrease cravings)
*Information taken from the EODR for Essential Oils, by
ESP.
Digestive/ Intestinal
Concerns and Colon Therapy:
Diarrhea, Constipation, Intestinal Discomforts
The following indicate that the digestive system is not
digesting properly:
- Rumbling or gurgling sounds in the abdomen
- Heartburn (may be possible indication of candida)
- Constipation and diarrhea
- Constant hunger or fatigue after eating
- Food intolerance or food allergies
- Intestinal parasites
*Poor bowel function is linked to enzyme deficiency, low fiber, insufficient
liquid,
poor diet, and stress.
For Gastrointestinal Complaints:
Single Oils Goldenrod, peppermint, tarragon, lemon, spearmint, ginger,
mandarin, tangerine, nutmeg, grapefruit, lavender, Roman and German
chamomile, patchouly. *Use mandarin as a dietary supplement
Oil Blends: Di-tone with basil, Di-Tone with lavender
Supplements: Megazyme, Royaldophilus, Mineral Essence,
Mint Condition,
Vita-Green, AlkaLime, Stevia, Detoxzyme, and Sulfurzyme.
Gas, Flatulence:
Single Oils Peppermint, tarragon, nutmeg, anise seed, fennel, ledum
Oil Blends: Di-Tone
Supplements: Megazyme, Royaldophilus, Mineral Essence, Mint Condition,
AlkaLime, Detoxzyme.
Detoxification of the Intestines:
Single Oils peppermint, ginger, tangerine, tarragon
Oil Blends: ICP, Comfortone, Megazyme, Mint Condition, Detoxzyme
Di-Tone assists in digestive irregularities
and disturbances, excess gas and bloating. Has been found to rid
animals of parasites by applying to their feet. Massage 1-2 drops
behind the ear for morning sickness. Apply to bottom of feet, abdomen,
add 1-2 drops to a glass of water, or place 1 drop on tongue.
Diarrhea:
Single Oils Peppermint, cinnamon, clove, nutmeg, orange
Oil Blends: Thieves, Di-Tone
Put 2-4 drops of Thieves in a capsule and 4-6 drops of Di-Tone, take orally
with
water. Rub 2 drops of Thieves on the bottom of each foot. Can massage 2
drops of Di-Tone on abdomen mixed with a pure vegetable oil. Do this 2-3 times
a day until symptoms subside.
Diverticulosis: Symptoms include cramping, bloating, constipation.
One of the easiest ways to resolve this condition is by increasing fiber intake
to
20-30 grams daily. Peppermint oil stimulates contractions in the colon.
Single Oils Peppermint
Oil Blends: Di-Tone, Di-Tone mixed with Frankincense, Melrose with Frankincense.
Supplements: ICP, Comfortone, Mint Condition, Stevia Select, Immugel, and
Royaldophilus.
Recipe 1:
* Mix 8-10 drops of Di-Tone with 6 drops of Frankincense in a capsule, take
orally
3 times a day during acute onset of cramping and discomfort until symptoms
subside.
Recipe 2:
* Mix 10 drops of Di-Tone and 4 drops of Melrose in a capsule, take orally 3
times
a day during acute onset of symptoms and discomfort until symptoms subside.
Constipation:
The principle causes of constipation are inadequate fluid intake and low fiber
consumption. Constipation can eventually lead to diverticulosis and diverticulitis.
Single Oils Ginger, peppermint, fennel, tarragon, anise seed.
Oil Blends: Di-Tone
Supplements: Cleansing Trio, Goji Berry Tea, AlkaLime, Royaldophilus,
Body Balance, Royal Essence, Power Meal.
Intestinal Parasites: Use up nutrients while giving off
toxins. They can leave the body depleted, nutritionally deficient, and susceptible
to infectious disease.
Symptoms: fatigue, weakness, diarrhea, gas and bloating,
cramping, nausea, irregular bowel movements.
*First step to controlling parasites is beginning a fasting and cleansing program.
A colon cleanse is particularly important.
Single Oils Tarragon, anise seed, Idaho Tansy, basil,
peppermint, ginger, nutmeg,
lemongrass, nutmeg, fennel, juniper.
Oil Blends: Di-Tone and Juvaflex, Basil with Di-Tone.
*Information taken from the EODR for Essential Oils, by
ESP.
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